Time for an update on my progress of losing weight while literally doing nothing. A sad update leads to renewed motivation. I also added a few new rules to try, like: Put down the spoon in between bites.
All journies have an element of introspection, but these inner journeys were all about personal growth and finding oneself. You could call also this the hero’s journey, vision quest, coming-of-age ritual, spiritual awakening, enlightenment, self-transcendence, self-actualization and many other names.
My first life experiment will be about a topic that seems commonplace: how to lose weight. Here I try a variation of a mindfulness diet. I call it the Do-Nothing Diet. Can I lose weight by literally doing nothing?
In celebration of my website’s 20th anniversary and my 50th lap around the sun, I’ve written an extra-special story about how I live a life worth living, including making memorable moments and how friends shed new light on life.
A heart-warming story about how our true friends never leave us even when they take that last great adventure into the sky.
Rachel Hugens, world traveler by bicycle, shares the biggest lesson she learned after 25 years on and off the road. Avid traveler or armchair traveler, this will change your life, too!
It has been 20 years since adventurer Mark Loftin has contributed his first story to our website. Your future self will thank you for his insights and wisdom that you can apply right now to your travels. Besides it is a beautiful story about biking Thunder Mountain Trail and exploring the Extraterrestrial Highway.
Tim Moss explains how being an accountant is more fulfilling than being a full-time professional adventurer. Don’t worry, he explains how you can do both.
By Cindy Trillo Location: The Grand Canyon I grew up in Tucson, Arizona, the second-largest population center in the state. It can be tempting to think your home is boring or pedestrian, and for a long time, I did – I grew up in a suburb, went to school in a typical district with a
And 3 strategies to achieve the impossible Editor’s Note: I’ve been following Rachel’s adventures for a while, and I can say I’ve been jealous and inspired more than once, especially with her recent bike ride across Mongolia. We’re honored to have her as a guest, and she reminds us that despite the obstacles that “the
Mark Jason explains his motivation for riding a bicycle around the world and gives some advice for living life to the fullest.
This recent guest post arrived just days ahead of a news story about Lance Armstrong full of controversy, upset and — maybe — inspiration.
Another bicycle tour “She is at it again!” With Ingrid’s insatiable appetite for adventure, there is never a quiet or relaxed moment in our home. For once again, the maps are rolled out on the table and the phone is buzzing. Yes, the signals are very clear — another tour is in the making. Some