Masthead Feel Your Feelings

Feel Your Feelings

Hardcover picture book

Feel your feelings introduces children to basic emotions with fun poems that they can act out from head to toe. They will learn that emotions are our friends. Some emotions show us what we love, others protect us from harm, and all of them put together, like colors on an artist’s palette, paint a beautiful picture of life.

Feel Your Feeling is a book for a younger audience, 2-7 years old, but Sara and Scott always write books that are fun, inspirational and educational for adults, too. The note to readers at the end of the book explains how the book is grounded in cognitive behavioral therapy and acceptance-based approaches to help kids (and adults) identify, feel, accept and let emotions go.

2022 Silver finalist. Excellence in Nonfiction.

California Reading Association.

Visit Dreamaplay for more more

Please visit Feel Your Feeling’s homepage for more information and to download free companion activities, like an emoji cutout kit, memory game and talking points

About the publisher

Magination Press logo “Feel Your Feelings” is published by Magination Press. They specialize in: “Self-help books for kids and the adults in their lives, written by experts and published by the American Psychological Association, the largest scientific and professional organization representing psychology in the United States, and the largest association of psychologists worldwide.” We feel this is the perfect publisher for “Feel Your Feelings” themes of passion, optimistic thinking and social-emotional learning. We couldn’t be more excited.

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More stories about the making of this book

The Dream Team wearing the 3 hats of turning dreams into reality: dream it, map it, play it.

Our new kid-friendly website

Dreamaplay Because we believe everything is an adventure, and all good adventures start with a dream, in 2018, we published our evidence-based workbook Dream It! and matching

The "How's it going" Dream Workshop station with facilitators and children.

The Dream Club

We tested the Dream Playbook in over a dozen schools. We called it our “Dream Workshop” but it was so much fun that the students called it “The Dream Club.”

How to fall uphill infographic. A bicyclist falls up a mountain until they are standing on the top.

How to fall uphill

The first part of being a good adventurer is knowing where you are, and this worksheet helps you figure that out. It also gives a hint about what to do if you are stuck. Based on Scott’s adventure around the world on a bicycle.

icon play it.png

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