Worksheets
Free pencil and paper activities to help plan your life.
Want to plan your adventure in life? You found the right spot. These worksheets started as a fun way for me to learn and challenge myself! Then I began making worksheets for kids, which turned into a book and a workshop (see below). I was surprised by how popular it was with adults. So, now I’m creating worksheets for adults to live a life filled with joy and meaning.
Worksheets for adults
While visiting my parents’ home, I found an old note I’d written to myself: “I hereby declare I will swim the English Channel!” I had forgotten all about it—forgotten the dream, the confidence, and the young man who believed he could do anything. I never swam the Channel, but holding that note reminded me of something more important.
I walk you through an exercise to measure and plan your life in weeks. The free, downloadable worksheet will be an unforgettable reminder that life is short and to enjoy it while it lasts.
A 3-part worksheet to help you get unstuck. This is an exercise to help you overcome obstacles and achieve your dream. Can you get from one side to the other using either logic or emotions?
Don't break the chain habit trackers to help you take a step of action every day to make your dream a reality, including a 1-month challenge (an adult and kid-friendly version) and a 1-year challenge to help you take a step of action every day to make your dream a reality.
Worksheets for kids, parents and teachers
Bingo Scavenger Hunt: Backyard Edition. Play at home or with your neighbor. You'll be surprised at everything you discover: plants, animals, bugs, rocks, stars and more.
The first part of being a good adventurer is knowing where you are, and this worksheet helps you figure that out. It also gives a hint about what to do if you are stuck. Based on Scott's adventure around the world on a bicycle.
Plan your dream
A whole book of worksheets
If you want to focus on just the first step of planning an adventure, I recommend my workbook, “Dream It“. It will guide you step-by-step on how to find a dream — your passion in life.
This book was written for young adults but is good for all ages. It jam-packed with wisdom from both me and Dr Sara.