Articles
I’m part adventurer and part renaissance man with some dabbler and jack of all trades thrown in. These articles are part of my exploration of life.
I call this concept "The rule of thirds." We can use this rule to help us find alternate solutions or judge whether we are achieving success with the one solution we are using.
We talk about whether depression is in the mind or the body. And, another tool to help you feel better before you even know you need to feel better.
What if the driver of climate change is NOT carbon dioxide but oxygen depletion? See the math to compare CO2 emissions to oxygen burned.
An introduction to my adventure in depression.
A series about how to find/create more joy in life. Everyone can benefit from these life lessons and activities.
A series about how to find/create more joy in life. Everyone can benefit from these life lessons and activities.
There are many ways oxygen is burned/consumed/oxidized. It is a very reactive element. We highlight the major natural causes, like: respiration, decomposition, forest fires, rust and more.
But is thinking the only way out of depression? Is depression simply mind over matter? If you are a fan of social media, you might think so.
You will be surprised what you discover with this reverse psychology trick that we can use on our “bad” emotions, whether that be depression or anything else.
Welcome to part 3 in my series on depression. Today, we will discuss whether happiness is a choice or not. And I will give you two more simple solutions to feeling better right now.
Is depression bad or good, abnormal or normal? Is depression a bodily sensation or an emotional feeling? The answer will surprise you and help you feel better.
A kid-friendly introduction to how to turn dreams into reality. We’ll walk you through the whole process in this beautiful infographic: dreaming (goal setting and optimistic thinking), mapping (planning and perseverance) and playing (enjoying the journey and mindfulness).
Words like adventure, hero and epic have become cliches that have lost their meaning. So unfortunately we can't say: "I'm a hero going on an epic adventure," and be meaningful. So, what exactly is an adventure? And how do we make every day an adventure?