Stuff I wish I would have known
We all get sad, but what if it never goes away? I could title this section depression, but I prefer to focus on the solution — happiness. I think it is a challenge we all face. It wasn’t a journey that I signed up for, but sometimes our challenge is to turn disadvantages into advantages — I call that falling uphill.
Regardless of your happiness level, these articles are full of lessons learned and tools to help anyone live a better life.
If you want a worksheet, I recommend reading one of my most popular articles ever Mental Health Checkup & Toolkit.