Partners

Seriously, we wouldn’t be able to share our adventures without the following partners.

Two boats in cerulean blue water

Overcome depression with travel

Guest Post by Manish: Sometimes taking a break from your daily routine is the best way to get perspective on your life. Here are some tips on how travel may be the refresher course on life that you need.
Bahamas. Pink sand beaches, turquoise sea and deep blue sky.

The benefits of depression

It sounds like a contradiction, but consider depression a practice problem for life's bigger challenges. Learn how to put depression into perspective.
Bahamas. Sunrise. Pink sand beaches.

You can’t be depressed when you’re impressed

We talk about whether depression is in the mind or the body. And, another tool to help you feel better before you even know you need to feel better.
A colorful yet stormy sea Bahamas with a tiny sailboat on the horizon.

My quest for happiness

An introduction to my adventure in depression.
A series about how to find/create more joy in life. Everyone can benefit from these life lessons and activities.
Bahamas pink sand close up

Is depression a matter of mind over matter?

But is thinking the only way out of depression? Is depression simply mind over matter? If you are a fan of social media, you might think so.
A close up photo of the Bahamas' pink sand beach and cockle shell.

A reverse psychology trick for depression

You will be surprised what you discover with this reverse psychology trick that we can use on our “bad” emotions, whether that be depression or anything else.
Unlocked bicycle waiting to be stolen

How to prevent bicycle theft in 4 steps

More and more people are now opting to ride their bikes. If you are a new rider, you may be wondering how to keep your bicycle safe. Here are four easy ways to prevent bicycle theft.
Venice Canal Historic District, Italy.

A checklist of what to do before your european tour

Before you jump on a plane, it is important to ensure you are prepared with a checklist of your essentials. Here are the basics.
Two contradicting memes side-by-side. Batman slapping Robin telling him, "Happiness is a choice." And a sad dog thinking people don't understand that depression is not a choice. ."

Happiness is a choice, or is it?

Welcome to part 3 in my series on depression. Today, we will discuss whether happiness is a choice or not. And I will give you two more simple solutions to feeling better right now.
Do cats get depressed

Is depression bad?

Is depression bad or good, abnormal or normal? Is depression a bodily sensation or an emotional feeling? The answer will surprise you and help you feel better.
Komodo snorkeling

My reasons to go diving in Komodo Island

Komodo Island is recognized as one of the world’s best diving spots in the world. Its aquatic features and scenery is a wonder to behold.
Port of Liverpool Building

Best places to explore in Liverpool

Liverpool is a beautiful city with countless attractions, restaurants and bars to explore.