Scott Stoll logo world traveler. A bicycle wheel and the globe symbolizes Scott's journey around the world on a bicycle.

Health

Calvin's final resting spot under a tree in the backyard.
Ideas

Sacrificing physical health for mental health

Time for an update on my progress of losing weight while literally doing nothing. A sad update leads to renewed motivation. I also added a few new rules to try, like: Put down the spoon in between bites. 

A pile of diet and fitness books. Comparing and contrasting them is the beginning of a mindfulness diet.
Ideas

The Do-Nothing Diet

My first life experiment will be about a topic that seems commonplace: how to lose weight. Here I try a variation of a mindfulness diet. I call it the Do-Nothing Diet. Can I lose weight by literally doing nothing?

Mental Health Checkup and Toolkit
Ideas

Mental Health Checkup & Toolkit

Homeschool your family in an optimistic mental health strategy that not only teaches how to manage stress and stay healthy but get excited about the future.

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