Welcome to part 3 in my series on depression. Today, we will discuss whether happiness is a choice or not. And I will give you two more simple solutions to feeling better right now.
Is depression bad or good, abnormal or normal? Is depression a bodily sensation or an emotional feeling? The answer will surprise you and help you feel better.
Homeschool your family in an optimistic mental health strategy that not only teaches how to manage stress and stay healthy but get excited about the future.
Komodo Island is recognized as one of the world’s best diving spots in the world. Its aquatic features and scenery is a wonder to behold.
The bicycling Reverend Johannes Myors helps a stranded Marine suffering from Post-traumatic stress disorder (PTSD).
Liverpool is a beautiful city with countless attractions, restaurants and bars to explore.
Times have changed! Both culture and technology. How many of these items from the Victorian era would you include on your cycle touring packing list?
Treacherous conditions at Laguna de Los Tres in Patagonia force two hikers to turn back but that doesn’t stop them from enjoying an unforgettable experience.
In celebration of my website’s 20th anniversary and my 50th lap around the sun, I’ve written an extra-special story about how I live a life worth living, including making memorable moments and how friends shed new light on life.
A heart-warming story about how our true friends never leave us even when they take that last great adventure into the sky.
Rachel Hugens, world traveler by bicycle, shares the biggest lesson she learned after 25 years on and off the road. Avid traveler or armchair traveler, this will change your life, too!
You can visit Mars right from your own home or backyard in more ways than one. Yes! Seriously.