Time for an update on my progress of losing weight while literally doing nothing. A sad update leads to renewed motivation. I also added a few new rules to try, like: Put down the spoon in between bites.
My audition tapes for the Survivor TV show including eating a tarantula, a never-before-seen strategy, and funny excerpts from my 2008 handwritten application.
A 3-part worksheet to help you get unstuck. This is an exercise to help you overcome obstacles and achieve your dream. Can you get from one side to the other using either logic or emotions?
More articles coming soon in this series, ultimately answering the question: How long before we run out of oxygen.
My first life experiment will be about a topic that seems commonplace: how to lose weight. Here I try a variation of a mindfulness diet. I call it the Do-Nothing Diet. Can I lose weight by literally doing nothing?
After hunkering down for a year during the pandemic, at 71-years-old, Rachel begins her fourth bicycle tour with partner Patrick.
I demonstrate how to calculate the mass of oxygen in the atmosphere. And I talk about nine reasons why the accepted values may be wrong.
Scott swims from one island to another overcoming his fear of water and fulfilling an old dream.
I call this concept “The rule of thirds.” We can use this rule to help us find alternate solutions or judge whether we are achieving success with the one solution we are using.
We talk about whether depression is in the mind or the body. And, another tool to help you feel better before you even know you need to feel better.
Scott applies to be a crew candidate for the dearMoon project to fly to the moon and back aboard the SpaceX Starship as one of the first space tourists.
Oxygen depletion compared to carbon dioxide emissions. Author’s note: This isn’t one for my usual audience. It’s super heavy on the science. If you want to know the answer to how much oxygen is consumed by fossil fuels and three reasons why oxygen depletion may be the bigger problem, just skip to the bottom. (One